Meet Mike benedict

Living in Steamboat Springs means adventure is always calling — but it also means your body needs to be ready for the demands of skiing, biking, hiking, and everything in between.

I’m Mike Benedict, founder of Mountain Strong Steamboat, and I help locals and visitors alike train smarter so they can enjoy the outdoors longer, with less risk of injury.

With a background in sports performance training and a passion for mountain sports, I’ve developed specialized programs for ski conditioning, bike power, hiking endurance, and injury recovery. Whether you’re prepping for ski season, building stamina for a big hike, or coming back from an injury, I’ll tailor a plan to your goals, fitness level, and lifestyle.

Certifications & experience

  • Certified Personal Trainer

  • Sports Performance Specialist

  • Outdoor Enthusiast: skier, mountain biker, hiker

  • Experience helping clients recover from injuries and return to sport stronger than ever

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Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!